Jan 20 2012

Exercise Planner

Posted by admin in Fitness



exercise planner

financial planning courses from indian business schools   by ISBF Education

Business education and learning is thought to be an important tool for constructing a successful career operational and operations sector. Since there are several organizations along with associations that are going to complete ranking in the business educational facilities, these play a priceless part in helping applicants in selecting the best business institution. However, there isn’t a denying the belief that the standing system in the business schools carries a great relation to its name and marketability. The reputation of the organization school is vital and prime schools contain the toughest front door and variety criteria.

Top organization schools along with MBA institutes usually attract great number of recruiters along with companies who provide you with the best chances to their graduates regarding salary along with incentives for placement of its individuals. Top MBA institutes get tie-ups using many esteemed companies along with graduates via these institutes find chance pertaining to training along with placement in these lenders. Factors aside from ranking, much like the placement stats, future career prospects and in many cases the uncomplicated or difficulty in the recruitment habits are a few other considerations which have been looked at. Pursuing reports of MBA throughout India can be predominately effected with the ranking system in the business educational facilities.

Since fiscal services along with personal fiscal planning training are highly preferred specialized training, there are generally many business schools that include degrees along with certificate courses inside respected exercises. Post scholar diploma training in innovative financial arranging and riches management are available by a lot of institutes along with Indian institute of financial planning is one too. Institutes in addition offer degree or diploma courses throughout financial planning financial wedding planners and advisers. These packages usually insures areas along with skills in connection with financial arranging, general insurance plan, insurance broking, insurance coverage, superannuation, been able investments along with securities. The training impart important knowledge along with skills that are needed to excel inside filed involving financial arranging. The students familiarize yourself with about essential concepts along with techniques which have been applied for you to real- lifestyle situations along with practice.

Hiring those that have extensive organization education certifications may cost nokia’s more money and they also will not be able to cover the multiple those that have same qualifying measures. In this sort of case, these lenders place these individuals as professionals and bank with them train along with transfer his or her knowledge on the front range subordinates along with employees. Pertaining to cutting fees, these companies can also hire pro business advisors that can visit in weekly as well as monthly time frame and prepare the personnel on distinct business responsibilities. Employees using strong organization knowledge qualifications offer companies in promoting employees from from the organization as an alternative to conducting recruitment hunt for managers. It is significant to analyze MBA pertaining to better idea of business ideas and procedures. A master’s degree operational administration helps to produce successful organization tactics along with strategies. MBA amount helps in getting better managerial job in any organization as well as company than some other generic amount or school course. Foreign students comprise to 5 – 6% in the total university student strength in almost all of the MBA institutes. The reason behind this can be India’s speedily growing overall economy and post-recession resilience containing made primary Indian organization schools because perfect alternative for mastering business operations.

About the Author

For more info on financial planning courses, business schools and MBA in India, please visit us at: http://www.isbf.edu.in
P90X Extreme Home Fitness Workout Program – 13 DVDs, Nutrition Guide, Exercise Planner.mp4


Leslie Sansone: Ultimate 5 Day Walk Plan


Leslie Sansone: Ultimate 5 Day Walk Plan


$5.97


Studio: Tcfhe/anchor Bay/starz Release Date: 03/27/2012 Rating: Nr…

Leslie Sansone: Walk at Home - 5 Day Slim Down - A Mile Each Morning


Leslie Sansone: Walk at Home – 5 Day Slim Down – A Mile Each Morning


$5.75


LESLIE SANSONE:5 DAY SLIM DOWN – DVD Movie…

Winsor Pilates 20 Minute Circle Workout and Accelerated Fat Burning


Winsor Pilates 20 Minute Circle Workout and Accelerated Fat Burning


$1.59


Winsor Pilates 20 Minute Circle Workout and Accelerated Fat Burning…

CalorieSmart - Handheld Calorie Counter


CalorieSmart – Handheld Calorie Counter


$39.99


Take charge of your food choices and put yourself a step closer to your weight loss goals with this Handheld Electronic Calorie Counter and Food & Exercise Diary. Carry nutritional information of over 50,000 food items in your pocket with this portable calorie counter. In addition, you can keep an electronic food diary (diet and exercise journal) with daily totals of food and exercise calories. Wi…

FitDeck - Exercise Ball


FitDeck – Exercise Ball


$9.95


FitDeck is a unique deck of Exercise Playing Cards that makes exercise more simple, convenient, and fun. FitDecks are available in 56-card and 26-card Booster decks. 56-card FitDecks specialize in bodyweight-only exercises (i.e. Bodyweight, Junior, Senior, Yoga, Pilates, Stretch, Prenatal, and Postnatal). 26-card Boosters may require certain equipment (i.e. Exercise Ball, Pull Up bar, Dumbbell, Of…

Ideal Life Planner


Ideal Life Planner


$19.00


124 page spiral bound planner. Simple layout is easy to follow. Keeps track of all aspects of your life – Scheduling, health, spiritual, gratitude, goals….

My Responsibility Reward Chart Wall Hanging


My Responsibility Reward Chart Wall Hanging


$72.99



Expo Biggest Loser Exercise Schedule White Board (1770994)


Expo Biggest Loser Exercise Schedule White Board (1770994)


$20.00


Write your plan each day to erase the pounds away!…

Vivonic Fitness Planner Mini Handheld


Vivonic Fitness Planner Mini Handheld


$199.99


Like a personal trainer in a box, the Vivonic Fitness Planner helps you keep track of your fitness goals, workouts, and eating habits. The system works by first using Vivonic fitness software on your PC to assess your needs and goals through a series of in-depth questions. With information about your preferences, schedule, regular activities, current exercise regimen, and medical issues, you …

fitbook: fitness + nutrition journal


fitbook: fitness + nutrition journal


$22.95


write it down. make it happen.
[research shows that people who write down their goals are 75% more likely to achieve them]

introducing fitbook: the personalized, flexible and functional fitness + nutrition journal that offers a unique 12-week system to plan for success, track your progress, and reach your goals.

1. have a game plan
whether your goals are to tone up or slim down, it’s important …


Pregnancy Planner: Essential Advice for Moms-To-Be


Pregnancy Planner: Essential Advice for Moms-To-Be


$18.39


From the experts at Parenting magazine comes this essential planner that’s both an informative guide to pregnancy and a keepsake journal for moms-to-be. Organized week by week and packed with insights from experienced moms along with helpful charts and checklists, Pregnancy Planner offers practical and emotional support in a beautiful package. The lay-flat binding and handy tabs make it easy to keep track of the myriad details throughout these nine months, while the stylish design provides an attractive place to document early memories. With detailed advice on diet, exercise, sex, and sleep as well as tips on what gear to buy, this invaluable resource is the perfect planner for expecting moms.

Parenting Skills Homework Planner


Parenting Skills Homework Planner


$48.99


Provides customizable, practice-tested exercises for use in counseling and therapy with parents The Parenting Skills Homework Planner provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features: 60 ready-to-copy exercises designed to aid parents A quick-reference format–the interactive assignments are grouped by behavioral problem, from divorce and trauma to school pressures and sexual abuse Expert guidance on how and when to make the most efficient use of the exercises Assignments that are cross-referenced to The Parenting Skills Treatment Planner —so you can quickly identify the right exercise for a given situation or behavioral problem A CD-ROM that contains all the exercises in Word format—allowing you to customize them to suit you and your clients’ unique styles and needs

Adolescent Psychotherapy Homework Planner


Adolescent Psychotherapy Homework Planner


$44.99


Features new and updated assignments and exercises to meet the changing needs of mental health professionals The Adolescent Psychotherapy Homework Planner, Second Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features: 83 ready-to-copy exercises covering the most common issues encountered by adolescent clients, such as eating disorders, suicidal ideation, and chemical dependence A quick-reference format—the interactive assignments are grouped by behavioral problems including anger management, blended family conflicts, low self-esteem, and sexual acting out Expert guidance on how and when to make the most efficient use of the exercises Assignments that are cross-referenced to The Adolescent Psychotherapy Treatment Planner, Fourth Edition —so you can quickly identify the right exercise for a given situation or problem A CD-ROM that contains all the exercises in a word-processing format—allowing you to customize them to suit you and your clients’ unique styles and needs

Couples Therapy Homework Planner


Couples Therapy Homework Planner


$35.39


Practice Planners The Bestselling treatment planning system for mental health professionals Features new and updated assignments and exercises to meet the changing needs of mental health professionals The Couples Therapy Homework Planner, Second Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features: 71 ready-to-copy exercises covering the most common issues encountered by couples in therapy, such as financial conflict, infidelity, work/home role strain, and separation and divorce A quick-reference format the interactive assignments are grouped by behavioral problems including improving communications, handling parenting problems, and resolving sexual issues Expert guidance on how and when to make the most efficient use of the exercises Assignments are cross-referenced to The Couples Psychotherapy Treatment Planner, Second Edition so you can quickly identify the right exercise for a given situation or problem A CD-ROM that contains all the exercises in a word-processing format allowing you to customize them to suit you and your clients’ unique styles and needs Additional resources in the PracticePlanners® series: Treatment Planners cover all the necessary elements for developing formal treatment plans, including detailed problem definitions, long-term goals, short-term objectives, therapeutic interventions, and DSM diagnoses. Progress Notes Planners contain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners. For more information on our PracticePlanners® products, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners Contains 71 ready-to-copy homework assignments that can be used to facilitate therapy with couples Homework assignments and exercises are keyed to the behaviorally based presenting problems from The Couples Psychotherapy Treatment Planner, Second Edition Assignments may be quickly customized using the enclosed CD-ROM. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

Addiction Treatment Homework Planner


Addiction Treatment Homework Planner


$48.99


Practice Planners : The Bestselling treatment planning system for mental health professionals Help clients suffering from chemical and nonchemical addictions develop the skills they need to work through problems. The Addiction Treatment Homework Planner , Fourth Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features: Revised homework assignments reflecting clients’ stages of readiness and change New appendices to help you select exercises based on American Society of Addiction Medicine (ASAM) criteria 88 ready-to-copy exercises covering the most common issues encountered by clients suffering from chemical and nonchemical addictions, such as anxiety, impulsivity, childhood trauma, dependent traits, and occupational problems A quick-reference format-the interactive assignments are grouped by behavioral problems including alcoholism, nicotine dependence, and substance abuse, as well as those problems that do not involve psychoactive substances, such as problem gambling, eating disorders, and sexual addictions Expert guidance on how and when to make the most efficient use of the exercises Assignments that are cross-referenced to The Addiction Treatment Planner, Fourth Edition so you can quickly identify the right exercise for a given situation or problem A CD-ROM that contains all the exercises in Microsoft Word format-allowing you to customize them to suit you and your clients’ unique styles and needs Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

Adult Psychotherapy Homework Planner


Adult Psychotherapy Homework Planner


$59.99


PracticePlanners? The Bestselling treatment planning system for mental health professionals Features new and updated assignments and exercises to meet the changing needs of mental health professionals The Adult Psychotherapy Homework Planner, Second Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features: * 79 ready-to-copy exercises covering the most common issues encountered by adult clients, including such problems as chemical dependence, grief, financial stress, and low self-esteem * A quick-reference format–the interactive assignments are grouped by behavioral problems including anxiety, sleep disturbance, Posttraumatic Stress Disorder, Obsessive-Compulsive Disorder, dissociation, and eating disorders * Expert guidance on how and when to make the most efficient use of the exercises * Assignments that are cross-referenced to The Complete Adult Psychotherapy Treatment Planner, Fourth Edition–so you can quickly identify the right exercise for a given situation or problem * A CD-ROM that contains all the exercises in a word processing format–allowing you to customize them to suit you and your clients’ unique styles and needs Additional resources in the PracticePlanners? series: Treatment Planners cover all the necessary elements for developing formal treatment plans, including detailed problem definitions, long-term goals, short-term objectives, therapeutic interventions, and DSM diagnoses. Progress Notes Planners contain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners. For more information on our PracticePlanners? products, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners

Planner,Weekly


Planner,Weekly


$12.99


PLANNER,WEEKLY

Monthly Planner


Monthly Planner


$18.99


MONTHLY PLANNER

Planner, Daily


Planner, Daily


$18.99


PLANNER, DAILY

Planner,Daily


Planner,Daily


$17.99


PLANNER,DAILY

Planner,Monthly,2pg,Cre


Planner,Monthly,2pg,Cre


$12.99


PLANNER,MONTHLY,2PG,CRE

PLANNER,NOTEBOOK,6X9,GY


PLANNER,NOTEBOOK,6X9,GY


$13.99


PLANNER,NOTEBOOK,6X9,GY

PLANNER,FASH,8.25X10.88


PLANNER,FASH,8.25X10.88


$31.99


PLANNER,FASH,8.25X10.88

Planner,Notebook,Or


Planner,Notebook,Or


$9.99


PLANNER,NOTEBOOK,OR

Planner,Notebook,2yr,Gy


Planner,Notebook,2yr,Gy


$8.99


PLANNER,NOTEBOOK,2YR,GY

Planner,Notebook,2yr,Or


Planner,Notebook,2yr,Or


$8.99


PLANNER,NOTEBOOK,2YR,OR

Planner,Academic,By


Planner,Academic,By


$12.99


PLANNER,ACADEMIC,BY

Planner,Academic,Be


Planner,Academic,Be


$13.99


PLANNER,ACADEMIC,BE

Child Psychotherapy Homework Planner [With CDROM]


Child Psychotherapy Homework Planner [With CDROM]


$49.51


The Bestselling treatment planning system for mental health professionals The "Child Psychotherapy Homework Planner, Second Edition" provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features: 82 ready-to-copy exercises covering the most common issues encountered by children, such as academic underachieving, low self-esteem, depression, and separation anxiety A quick-reference format–the interactive assignments are grouped by behavioral problems from blended family problems and divorce reaction to ADHD, attachment disorder, disruptive/attention seeking, and speech and language disorders Expert guidance on how and when to make the most efficient use of the exercises Assignments that are cross-referenced to "The Child Psychotherapy Treatment Planner, Fourth Edition"–so you can quickly identify the right exercise for a given situation or problem A CD-ROM that contains all the exercises in a word-processing format–allowing you to customize them to suit you and your clients’ unique styles and needs

Family Therapy Homework Planner [With CDROM]


Family Therapy Homework Planner [With CDROM]


$43.65


The Bestselling treatment planning system for mental health professionals Features new and updated assignments and exercises to meet the changing needs of mental health professionals The Family Therapy Homework Planner, Second Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features: New and updated homework assignments consistent with evidence-based therapies and grouped by presenting problems including adoption, communication issues, interracial family problems, sexual abuse, and school concerns 78 ready-to-copy exercises covering the most common issues encountered by families in therapy, such as family-of-origin interference, depression in family members, divorce, financial conflict, adolescent and parent conflicts, traumatic life events, and dependency issues Expert guidance on how and when to make the most efficient use of the exercises Assignments that are cross-referenced to The Family Therapy Treatment Planner, Second Edition–so you can quickly identify the right exercise for a given situation or problem A CD-ROM that contains all the exercises in a word-processing format–allowing you to customize them to suit you and your clients’ unique styles and needs Additional resources in the PracticePlanners(R) series: Treatment Planners cover all the necessary elements for developing formal treatment plans, including detailed problem definitions, long-term goals, short-term objectives, therapeutic interventions, and DSM diagnoses. For more information on our PracticePlanners(R) products, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners Progress Notes Planners contain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners Contains 78 ready-to-copy homework assignments that can be used to facilitate family therapy Homework assignments and exercises are keyed to the behaviorally based presenting problems from The Family Therapy Treatment Planner, Second Edition Assignments may be quickly customized using the enclosed CD-ROM Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

Couples Therapy Homework Planner [With CDROM]


Couples Therapy Homework Planner [With CDROM]


$42.33


Practice Planners The Bestselling treatment planning system for mental health professionals Features new and updated assignments and exercises to meet the changing needs of mental health professionals The Couples Therapy Homework Planner, Second Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features: 71 ready-to-copy exercises covering the most common issues encountered by couples in therapy, such as financial conflict, infidelity, work/home role strain, and separation and divorce A quick-reference format–the interactive assignments are grouped by behavioral problems including improving communications, handling parenting problems, and resolving sexual issues Expert guidance on how and when to make the most efficient use of the exercises Assignments are cross-referenced to The Couples Psychotherapy Treatment Planner, Second Edition–so you can quickly identify the right exercise for a given situation or problem A CD-ROM that contains all the exercises in a word-processing format–allowing you to customize them to suit you and your clients’ unique styles and needs Additional resources in the PracticePlanners(R) series: Treatment Planners cover all the necessary elements for developing formal treatment plans, including detailed problem definitions, long-term goals, short-term objectives, therapeutic interventions, and DSM diagnoses. Progress Notes Planners contain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners. For more information on our PracticePlanners(R) products, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners Contains 71 ready-to-copy homework assignments that can be used to facilitate therapy with couples Homework assignments and exercises are keyed to the behaviorally based presenting problems from The Couples Psychotherapy Treatment Planner, Second Edition Assignments may be quickly customized using the enclosed CD-ROM. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

The Pre-Pregnancy Planner


The Pre-Pregnancy Planner


$11.09


Much has been written about preparation for childbirth. Wilson is unique in covering the previous steppreparation for pregnancyin this thorough up-to-date guide. She covers a wide range of concerns that are best resolved before conception. Topics include the parenthood decision diet and exercise financial and career adjustments and more. The book emphasizes the practical rather than emotional issues involved in contemplating pregnancy.

My Diet Planner by Graves, Sandra [Paperback]


My Diet Planner by Graves, Sandra [Paperback]


$28.54


My Diet Planner includes a oneyear food and exercise journal. Whether youre trying to lose weight or maintain a healthy lifestyle, with My Diet Planner you can record what you ate for breakfast, lunch, dinner and for a snack. If you exercised that day, record it on that days entry. Youll find a place for daily notes, and a notes section in the back. No more worrying about whether you ate that chocolate cake the other day, or if you walked one mile instead of five. With My Diet Planner, all you need to do is flip back to that days entry and check what you ate or how much you exercised. And if youre really watching the pounds, each day has a place to record your weight. If you want to lose, gain, or maintain your current weight, youll know exactly where you stand after each week, month, and at the end of your year. Got goals? Jot them down on the ultimate or monthly goals page before you start your oneyear food and exercise journal. Use My Diet Planner to stay motivated, reach your goals, and watch how you progressed throughout the year. My Diet Planner can be started at any time of the year. This book is large enough to store all your information, and small enough to slip into your laptop bag. Author: Graves, Sandra Binding Type: Paperback Number of Pages: 200 Publication Date: 2011/07/01 Language: English Dimensions: 9.25 x 7.52 x 0.42 inches

Adult Psychotherapy Homework Planner [With CDROM]


Adult Psychotherapy Homework Planner [With CDROM]


$53.9


PracticePlanners? The Bestselling treatment planning system for mental health professionals Features new and updated assignments and exercises to meet the changing needs of mental health professionals The Adult Psychotherapy Homework Planner, Second Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features: * 79 ready-to-copy exercises covering the most common issues encountered by adult clients, including such problems as chemical dependence, grief, financial stress, and low self-esteem * A quick-reference format–the interactive assignments are grouped by behavioral problems including anxiety, sleep disturbance, Posttraumatic Stress Disorder, Obsessive-Compulsive Disorder, dissociation, and eating disorders * Expert guidance on how and when to make the most efficient use of the exercises * Assignments that are cross-referenced to The Complete Adult Psychotherapy Treatment Planner, Fourth Edition–so you can quickly identify the right exercise for a given situation or problem * A CD-ROM that contains all the exercises in a word processing format–allowing you to customize them to suit you and your clients’ unique styles and needs Additional resources in the PracticePlanners? series: Treatment Planners cover all the necessary elements for developing formal treatment plans, including detailed problem definitions, long-term goals, short-term objectives, therapeutic interventions, and DSM diagnoses. Progress Notes Planners contain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners. For more information on our PracticePlanners? products, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners

Addiction Treatment Homework Planner [With CDROM]


Addiction Treatment Homework Planner [With CDROM]


$40.95


Practice "Planners": The Bestselling treatment planning system for mental health professionals Help clients suffering from chemical and nonchemical addictions develop the skills they need to work through problems. "The Addiction Treatment Homework Planner," Fourth Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features: Revised homework assignments reflecting clients’ stages of readiness and change New appendices to help you select exercises based on American Society of Addiction Medicine (ASAM) criteria 88 ready-to-copy exercises covering the most common issues encountered by clients suffering from chemical and nonchemical addictions, such as anxiety, impulsivity, childhood trauma, dependent traits, and occupational problems A quick-reference format-the interactive assignments are grouped by behavioral problems including alcoholism, nicotine dependence, and substance abuse, as well as those problems that do not involve psychoactive substances, such as problem gambling, eating disorders, and sexual addictions Expert guidance on how and when to make the most efficient use of the exercises Assignments that are cross-referenced to The Addiction Treatment Planner, Fourth Edition so you can quickly identify the right exercise for a given situation or problem A CD-ROM that contains all the exercises in Microsoft Word format-allowing you to customize them to suit you and your clients’ unique styles and needs Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

Adolescent Psychotherapy Homework Planner II [With CDROM]


Adolescent Psychotherapy Homework Planner II [With CDROM]


$54.05


Help your adolescent clients develop the skills they need to work through their problems The "Adolescent Psychotherapy Homework Planner II" provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features: 72 ready-to-copy exercises covering the most common issues encountered by adolescent clients A quick-reference format-the interactive assignments are grouped by behavioral problem, such as anger management, blended family conflicts, low self-esteem, chemical dependence, eating disorders, sexual acting out, adoption issues, and more Assignments that are cross-referenced to "The Adolescent Psychotherapy Treatment Planner, Third Edition"–so you can quickly identify the right exercise for a given situation or behavioral problem A CD-ROM that contains all the exercises in a word-processing format–allowing you to customize them to suit you and your clients’ unique styles and needs

Adolescent Psychotherapy Homework Planner [With CD-ROM]


Adolescent Psychotherapy Homework Planner [With CD-ROM]


$46


Features new and updated assignments and exercises to meet the changing needs of mental health professionals "The Adolescent Psychotherapy Homework Planner, Second Edition" provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features: 83 ready-to-copy exercises covering the most common issues encountered by adolescent clients, such as eating disorders, suicidal ideation, and chemical dependence A quick-reference format–the interactive assignments are grouped by behavioral problems including anger management, blended family conflicts, low self-esteem, and sexual acting out Expert guidance on how and when to make the most efficient use of the exercises Assignments that are cross-referenced to "The Adolescent Psychotherapy Treatment Planner, Fourth Edition"–so you can quickly identify the right exercise for a given situation or problem A CD-ROM that contains all the exercises in a word-processing format–allowing you to customize them to suit you and your clients’ unique styles and needs

Exercise


Exercise


$3.95


Everything you always wanted to know about health — from head to toe This Rookie Read-About "RM" … series encourages practicing good habits to maintain good health, while stressing the importance of prevention. Simple text and full-color photos successfully guide young readers through each book, increasing their reading skills and confidence. Exercise helps build strong muscles — including the heart This book shows kids how to get fit while having fun doing favorite activities like playing soccer, taking a karate class, even walking the dog.



 20 Years Younger Daily Journal


20 Years Younger Daily Journal


$15.99


In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The 20 YEARS YOUNGER DAILY JOURNAL gives them the tools to make the four pillars of the program–an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, wrinkle-fighting skin care, and sleep rejuvenation–part of their daily lives. This essential companion will allow readers to track health data, weight, blood pressure, and cholesterol, as well as exercise progress, nutrition goals, skin care regimens, and sleep data. Its easy-to-use daily planner design will help readers see how far they have come, and offers personalized motivation for lasting success. –

 7-minute Life Daily Planner 2011 Calendar


7-minute Life Daily Planner 2011 Calendar


$165.33


New – During an exercise in which she was asked to write down her purpose in life, Allyson Lewis experienced a profound revelation. Her book “The Seven Minute Difference” was the result of that defining moment. Since then she’s traveled the United States conducting seminars and workshops teaching people how to refocus and reinvigorate their lives by taking small steps to big changes. The three-month “7-Minute Life Daily Planner 2011 Engagement Calendar” is a companion to her book and seminars as

 7-minute Life Daily Planner 2011 Calendar


7-minute Life Daily Planner 2011 Calendar


$108.95


New – During an exercise in which she was asked to write down her purpose in life, Allyson Lewis experienced a profound revelation. Her book “The Seven Minute Difference” was the result of that defining moment. Since then she’s traveled the United States conducting seminars and workshops teaching people how to refocus and reinvigorate their lives by taking small steps to big changes. The three-month “7-Minute Life Daily Planner 2011 Engagement Calendar” is a companion to her book and seminars as

 7-minute Life Daily Planner 2011 Calendar


7-minute Life Daily Planner 2011 Calendar


$34.64


Used – During an exercise in which she was asked to write down her purpose in life, Allyson Lewis experienced a profound revelation. Her book “The Seven Minute Difference” was the result of that defining moment. Since then she’s traveled the United States conducting seminars and workshops teaching people how to refocus and reinvigorate their lives by taking small steps to big changes. The three-month “7-Minute Life Daily Planner 2011 Engagement Calendar” is a companion to her book and seminars a

 7-minute Life Daily Planner 2011 Calendar


7-minute Life Daily Planner 2011 Calendar


$15.54


Used – During an exercise in which she was asked to write down her purpose in life, Allyson Lewis experienced a profound revelation. Her book “The Seven Minute Difference” was the result of that defining moment. Since then she’s traveled the United States conducting seminars and workshops teaching people how to refocus and reinvigorate their lives by taking small steps to big changes. The three-month “7-Minute Life Daily Planner 2011 Engagement Calendar” is a companion to her book and seminars a

 Addiction Treatment Homework Planner


Addiction Treatment Homework Planner


$38.89


Practice Planners: The Bestselling treatment planning system for mental health professionalsHelp clients suffering from chemical and nonchemical addictions develop the skills they need to work through problems.The Addiction Treatment Homework Planner, Fourth Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features:Revised homework assignments reflecting clients’ stages of readiness and changeNew appendices to help you select exercises based on American Society of Addiction Medicine (ASAM) criteria88 ready-to-copy exercises covering the most common issues encountered by clients suffering from chemical and nonchemical addictions, such as anxiety, impulsivity, childhood trauma, dependent traits, and occupational problemsA quick-reference format-the interactive assignments are grouped by behavioral problems including alcoholism, nicotine dependence, and substance abuse, as well as those problems that do not involve psychoactive substances, such as problem gambling, eating disorders, and sexual addictionsExpert guidance on how and when to make the most efficient use of the exercisesAssignments that are cross-referenced to The Addiction Treatment Planner, Fourth Edition so you can quickly identify the right exercise for a given situation or problemA CD-ROM that contains all the exercises in Microsoft Word format-allowing you to customize them to suit you and your clients’ unique styles and needsNote: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

 Addiction Treatment Homework Planner


Addiction Treatment Homework Planner


$55


Practice Planners: The Bestselling treatment planning system for mental health professionalsHelp clients suffering from chemical and nonchemical addictions develop the skills they need to work through problems.The Addiction Treatment Homework Planner, Fourth Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features:Revised homework assignments reflecting clients’ stages of readiness and changeNew appendices to help you select exercises based on American Society of Addiction Medicine (ASAM) criteria88 ready-to-copy exercises covering the most common issues encountered by clients suffering from chemical and nonchemical addictions, such as anxiety, impulsivity, childhood trauma, dependent traits, and occupational problemsA quick-reference format-the interactive assignments are grouped by behavioral problems including alcoholism, nicotine dependence, and substance abuse, as well as those problems that do not involve psychoactive substances, such as problem gambling, eating disorders, and sexual addictionsExpert guidance on how and when to make the most efficient use of the exercisesAssignments that are cross-referenced to The Addiction Treatment Planner, Fourth Edition so you can quickly identify the right exercise for a given situation or problemA CD-ROM that contains all the exercises in Microsoft Word format-allowing you to customize them to suit you and your clients’ unique styles and needsNote: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

 Adolescent Psychotherapy Homework Planner [With CD-ROM]


Adolescent Psychotherapy Homework Planner [With CD-ROM]


$55


Features new and updated assignments and exercises to meet the changing needs of mental health professionals The Adolescent Psychotherapy Homework Planner, Second Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features: 83 ready-to-copy exercises covering the most common issues encountered by adolescent clients, such as eating disorders, suicidal ideation, and chemical dependence A quick-reference format the interactive assignments are grouped by behavioral problems including anger management, blended family conflicts, low self-esteem, and sexual acting out Expert guidance on how and when to make the most efficient use of the exercises Assignments that are cross-referenced to The Adolescent Psychotherapy Treatment Planner, Fourth Edition so you can quickly identify the right exercise for a given situation or problem A CD-ROM that contains all the exercises in a word-processing format allowing you to customize them to suit you and your clients’ unique styles and needs Additional resources in the PracticePlanners series: Treatment Planners cover all the necessary elements for developing formal treatment plans, including detailed problem definitions, long-term goals, short-term objectives, therapeutic interventions, and DSM diagnoses. Progress Note Planners contain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners. For more information on our PracticePlanners products, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners

 Adolescent Therapy Homework Planner


Adolescent Therapy Homework Planner


$55


Features new and updated assignments and exercises to meet the changing needs of mental health professionalsThe Adolescent Psychotherapy Homework Planner, Second Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features:83 ready-to-copy exercises covering the most common issues encountered by adolescent clients, such as eating disorders, suicidal ideation, and chemical dependenceA quick-reference format—the interactive assignments are grouped by behavioral problems including anger management, blended family conflicts, low self-esteem, and sexual acting outExpert guidance on how and when to make the most efficient use of the exercisesAssignments that are cross-referenced to The Adolescent Psychotherapy Treatment Planner, Fourth Edition—so you can quickly identify the right exercise for a given situation or problemA CD-ROM that contains all the exercises in a word-processing format—allowing you to customize them to suit you and your clients’ unique styles and needsAdditional resources in the PracticePlanners® series:Treatment Planners cover all the necessary elements for developing formal treatment plans, including detailed problem definitions, long-term goals, short-term objectives, therapeutic interventions, and DSM diagnoses.Progress Note Planners contain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners. For more information on our PracticePlanners® products, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners

 Adolescent Therapy Homework Planner with CD-ROM, Volume 2


Adolescent Therapy Homework Planner with CD-ROM, Volume 2


$55


Help your adolescent clients develop the skills they need to work through their problemsThe Adolescent Psychotherapy Homework Planner II provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features:72 ready-to-copy exercises covering the most common issues encountered by adolescent clientsA quick-reference format–the interactive assignments are grouped by behavioral problem, such as anger management, blended family conflicts, low self-esteem, chemical dependence, eating disorders, sexual acting out, adoption issues, and moreAssignments that are cross-referenced to The Adolescent Psychotherapy Treatment Planner, Third Edition–so you can quickly identify the right exercise for a given situation or behavioral problemA CD-ROM that contains all the exercises in a word-processing format–allowing you to customize them to suit you and your clients’ unique styles and needs

 Adult Psychotherapy Homework Planner


Adult Psychotherapy Homework Planner


$40.58


PracticePlanners® The Bestselling treatment planning system for mental health professionalsFeatures new and updated assignments and exercises to meet the changing needs of mental health professionalsThe Adult Psychotherapy Homework Planner, Second Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features:79 ready-to-copy exercises covering the most common issues encountered by adult clients, including such problems as chemical dependence, grief, financial stress, and low self-esteemA quick-reference format—the interactive assignments are grouped by behavioral problems including anxiety, sleep disturbance, Posttraumatic Stress Disorder, Obsessive-Compulsive Disorder, dissociation, and eating disordersExpert guidance on how and when to make the most efficient use of the exercisesAssignments that are cross-referenced to The Complete Adult Psychotherapy Treatment Planner, Fourth Edition—so you can quickly identify the right exercise for a given situation or problemA CD-ROM that contains all the exercises in a word processing format—allowing you to customize them to suit you and your clients’ unique styles and needsAdditional resources in the PracticePlanners® series:Treatment Planners cover all the necessary elements for developing formal treatment plans, including detailed problem definitions, long-term goals, short-term objectives, therapeutic interventions, and DSM diagnoses.Progress Notes Planners contain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners.For more information on our PracticePlanners® products, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners

 Bluehealer Diary


Bluehealer Diary


$18.76


Used – From juggling an overbooked schedule to eating that sugar-laden doughnut, many of the things you do daily can affect your health. The bluehealer diary can be your command center, helping you organize your personal and family schedule and track your general health and wellness. bluehealer diary is a unique day planner that enables you to track work, home and family schedules alongside daily health events such as diet, exercise, symptoms and medication. It is an excellent tool for those who

 Bluehealer Diary


Bluehealer Diary


$14.83


Used – From juggling an overbooked schedule to eating that sugar-laden doughnut, many of the things you do daily can affect your health. The bluehealer diary can be your command center, helping you organize your personal and family schedule and track your general health and wellness. bluehealer diary is a unique day planner that enables you to track work, home and family schedules alongside daily health events such as diet, exercise, symptoms and medication. It is an excellent tool for those who

 Bluehealer Diary


Bluehealer Diary


$18.76


New – From juggling an overbooked schedule to eating that sugar-laden doughnut, many of the things you do daily can affect your health. The bluehealer diary can be your command center, helping you organize your personal and family schedule and track your general health and wellness. bluehealer diary is a unique day planner that enables you to track work, home and family schedules alongside daily health events such as diet, exercise, symptoms and medication. It is an excellent tool for those who

 Bluehealer Diary


Bluehealer Diary


$14.83


New – From juggling an overbooked schedule to eating that sugar-laden doughnut, many of the things you do daily can affect your health. The bluehealer diary can be your command center, helping you organize your personal and family schedule and track your general health and wellness. bluehealer diary is a unique day planner that enables you to track work, home and family schedules alongside daily health events such as diet, exercise, symptoms and medication. It is an excellent tool for those who

 Cellulite Solutions: 7 Ways to Beat Cellulite in 6 Weeks


Cellulite Solutions: 7 Ways to Beat Cellulite in 6 Weeks


$92.92


New – Presenting seven solutions for beating cellulite in six weeks, this title presents attainable goals based on: diet, exercise, skin stimulation, beauty, aromatherapy, supplements and lifestyle. It examines the facts about cellulite and answers questions such as: “why does it only affect women?” and “why does it only occur in some parts of the body but not others?” The book also includes a six-week menu planner with recipes to make the Diet Solution all the easier.

 Cellulite Solutions: 7 Ways to Beat Cellulite in 6 Weeks


Cellulite Solutions: 7 Ways to Beat Cellulite in 6 Weeks


$0.62


Used – Presenting seven solutions for beating cellulite in six weeks, this title presents attainable goals based on: diet, exercise, skin stimulation, beauty, aromatherapy, supplements and lifestyle. It examines the facts about cellulite and answers questions such as: “why does it only affect women?” and “why does it only occur in some parts of the body but not others?” The book also includes a six-week menu planner with recipes to make the Diet Solution all the easier.

 Cellulite Solutions: 7 Ways to Beat Cellulite in 6 Weeks


Cellulite Solutions: 7 Ways to Beat Cellulite in 6 Weeks


$3.76


New – Presenting seven solutions for beating cellulite in six weeks, this title presents attainable goals based on: diet, exercise, skin stimulation, beauty, aromatherapy, supplements and lifestyle. It examines the facts about cellulite and answers questions such as: “why does it only affect women?” and “why does it only occur in some parts of the body but not others?” The book also includes a six-week menu planner with recipes to make the Diet Solution all the easier.

 Cellulite Solutions: 7 Ways to Beat Cellulite in 6 Weeks


Cellulite Solutions: 7 Ways to Beat Cellulite in 6 Weeks


$0.99


Used – Presenting seven solutions for beating cellulite in six weeks, this title presents attainable goals based on: diet, exercise, skin stimulation, beauty, aromatherapy, supplements and lifestyle. It examines the facts about cellulite and answers questions such as: “why does it only affect women?” and “why does it only occur in some parts of the body but not others?” The book also includes a six-week menu planner with recipes to make the Diet Solution all the easier.

 Cellulite Solutions: 7 Ways to Beat Cellulite in 6 Weeks


Cellulite Solutions: 7 Ways to Beat Cellulite in 6 Weeks


$15.85


New – Presenting seven solutions for beating cellulite in six weeks, this title presents attainable goals based on: diet, exercise, skin stimulation, beauty, aromatherapy, supplements and lifestyle. It examines the facts about cellulite and answers questions such as: “why does it only affect women?” and “why does it only occur in some parts of the body but not others?” The book also includes a six-week menu planner with recipes to make the Diet Solution all the easier.

 Cellulite Solutions: 7 Ways to Beat Cellulite in 6 Weeks


Cellulite Solutions: 7 Ways to Beat Cellulite in 6 Weeks


$61.9


New – Presenting seven solutions for beating cellulite in six weeks, this title presents attainable goals based on: diet, exercise, skin stimulation, beauty, aromatherapy, supplements and lifestyle. It examines the facts about cellulite and answers questions such as: “why does it only affect women?” and “why does it only occur in some parts of the body but not others?” The book also includes a six-week menu planner with recipes to make the Diet Solution all the easier.

 Chef Kathleen's Cooking Thin Daybook: A 52-Week Plan to Lose Weight, Get Fit, and Eat Right


Chef Kathleen’s Cooking Thin Daybook: A 52-Week Plan to Lose Weight, Get Fit, and Eat Right


$1.09


New – Like a combination personal trainer and nutrition coach, this engaging, dateless weekly planner is designed to help create a new eating and exercise plan that can be embraced for life. For each week, the author offers quick meal ideas and streamlined recipes, nutrition facts, and motivational quotes.

 Chef Kathleen's Cooking Thin Daybook: A 52-Week Plan to Lose Weight, Get Fit, and Eat Right


Chef Kathleen’s Cooking Thin Daybook: A 52-Week Plan to Lose Weight, Get Fit, and Eat Right


$1.31


Like a combination personal trainer and nutrition coach, this engaging, dateless weekly planner is designed to help create a new eating and exercise plan that can be embraced for life. For each week, the author offers quick meal ideas and streamlined recipes, nutrition facts, and motivational quotes.

 Chef Kathleen's Cooking Thin Daybook: A 52-Week Plan to Lose Weight, Get Fit, and Eat Right


Chef Kathleen’s Cooking Thin Daybook: A 52-Week Plan to Lose Weight, Get Fit, and Eat Right


$5.04


New – Like a combination personal trainer and nutrition coach, this engaging, dateless weekly planner is designed to help create a new eating and exercise plan that can be embraced for life. For each week, the author offers quick meal ideas and streamlined recipes, nutrition facts, and motivational quotes.

 Child Psychotherapy Homework Planner


Child Psychotherapy Homework Planner


$55


The Bestselling treatment planning system for mental health professionalsFeatures new and updated assignments and exercises to meet the changing needs of mental health professionalsThe Child Psychotherapy Homework Planner, Second Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features:82 ready-to-copy exercises covering the most common issues encountered by children, such as academic underachieving, low self-esteem, depression, and separation anxietyA quick-reference format—the interactive assignments are grouped by behavioral problems from blended family problems and divorce reaction to ADHD, attachment disorder, disruptive/attention seeking, and speech and language disordersExpert guidance on how and when to make the most efficient use of the exercisesAssignments that are cross-referenced to The Child Psychotherapy Treatment Planner, Fourth Edition—so you can quickly identify the right exercise for a given situation or problemA CD-ROM that contains all the exercises in a word-processing format—allowing you to customize them to suit you and your clients’ unique styles and needsAdditional resources in the PracticePlanners® series:Treatment Plannerscover all the necessary elements for developing formal treatment plans, including detailed problem definitions, long-term goals, short-term objectives, therapeutic interventions, and DSM diagnoses.Progress Notes Plannerscontain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners.For more information on our PracticePlanners® products, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners

 Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)


Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)


$16.95


The New York Times Bestselling Weight-Loss PlanNOW LOSE MORE FAT IN LESS TIME-FASTER AND FOREVER!Conquer the Fat-Loss Code takes the bestselling Crack the Fat-Loss Code to the next level-for even faster, easier, longer-lasting results. Nutrition expert Wendy Chant builds upon her scientifically designed program of “macro-patterning,” a simple routine of alternating carb-up, carb-down, and baseline days to outsmart your body, increase your metabolism, and burn away fat. Once you “conquer the code,” you can conquer your dieting problems for life.Featuring all-new meal plans, easy recipes, and startling information about the timing of your exercise, Conquer the Fat-Loss Code offers a complete, personalized eight-week success planner so you can:MONITOR YOUR EATING with easy-to-follow guidelinesRECORD YOUR PROGRESS with fill-in success trackersSPEED UP YOUR RESULTS with proven metabolic boostersGET AND STAY FIT FOREVER while exercising lessWhether you’ve already “cracked the code” and want to lose even more weight or you’re brand new to this revolutionary program, you’ll be amazed at how quickly you can maximize your fat loss with minimal exercise-even indulge yourself on “cheat days.” With Conquer the Fat-Loss Code, it’s not hard to lose weight and still eat the foods you love. It’s science.Wendy Chant is a certified personal trainer and a specialist in performance nutrition. She holds a bachelor of science degree in medical sciences and nutrition science. A champion body builder, she opened her own wellness center, ForeverFit [registered trademark] in 1998.

 Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)


Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)


$0.95


The New York Times Bestselling Weight-Loss PlanNOW LOSE MORE FAT IN LESS TIME-FASTER AND FOREVER!Conquer the Fat-Loss Code takes the bestselling Crack the Fat-Loss Code to the next level-for even faster, easier, longer-lasting results. Nutrition expert Wendy Chant builds upon her scientifically designed program of “macro-patterning,” a simple routine of alternating carb-up, carb-down, and baseline days to outsmart your body, increase your metabolism, and burn away fat. Once you “conquer the code,” you can conquer your dieting problems for life.Featuring all-new meal plans, easy recipes, and startling information about the timing of your exercise, Conquer the Fat-Loss Code offers a complete, personalized eight-week success planner so you can:MONITOR YOUR EATING with easy-to-follow guidelinesRECORD YOUR PROGRESS with fill-in success trackersSPEED UP YOUR RESULTS with proven metabolic boostersGET AND STAY FIT FOREVER while exercising lessWhether you’ve already “cracked the code” and want to lose even more weight or you’re brand new to this revolutionary program, you’ll be amazed at how quickly you can maximize your fat loss with minimal exercise-even indulge yourself on “cheat days.” With Conquer the Fat-Loss Code, it’s not hard to lose weight and still eat the foods you love. It’s science.Wendy Chant is a certified personal trainer and a specialist in performance nutrition. She holds a bachelor of science degree in medical sciences and nutrition science. A champion body builder, she opened her own wellness center, ForeverFit [registered trademark] in 1998.

 DIET AND EXERCISE PLANNER FOR POCKET PC


DIET AND EXERCISE PLANNER FOR POCKET PC


$19.99


DIET AND EXERCISE PLANNER FOR POCKET PC

 DIET AND EXERCISE PLANNER FOR POCKET PC


DIET AND EXERCISE PLANNER FOR POCKET PC


$19.99


DIET AND EXERCISE PLANNER FOR POCKET PC

 Daily Planner Workout Journal


Daily Planner Workout Journal


$6.54


Used – Daily exercise is a key factor in maintaining a healthy weight, preventing disease, relieving stress, and improving overall well-being. The Daily Planner Workout Journal is discreetly designed to look like a day-planner so users can create and monitor their fitness program without anyone knowing. The spiral bound, lay flat format makes writing in this journal easy. The journal is also packaged in a sturdy slipcase, making it the perfect gift for both newcomers to exercise and seasoned ath

 Daily Planner Workout Journal


Daily Planner Workout Journal


$9.27


New – Daily exercise is a key factor in maintaining a healthy weight, preventing disease, relieving stress, and improving overall well-being. The Daily Planner Workout Journal is discreetly designed to look like a day-planner so users can create and monitor their fitness program without anyone knowing. The spiral bound, lay flat format makes writing in this journal easy. The journal is also packaged in a sturdy slipcase, making it the perfect gift for both newcomers to exercise and seasoned athl

 Daily Planner Workout Journal


Daily Planner Workout Journal


$6.59


New – Daily exercise is a key factor in maintaining a healthy weight, preventing disease, relieving stress, and improving overall well-being. The Daily Planner Workout Journal is discreetly designed to look like a day-planner so users can create and monitor their fitness program without anyone knowing. The spiral bound, lay flat format makes writing in this journal easy. The journal is also packaged in a sturdy slipcase, making it the perfect gift for both newcomers to exercise and seasoned athl

 Daily Planner Workout Journal


Daily Planner Workout Journal


$10.22


New – Daily exercise is a key factor in maintaining a healthy weight, preventing disease, relieving stress, and improving overall well-being. The Daily Planner Workout Journal is discreetly designed to look like a day-planner so users can create and monitor their fitness program without anyone knowing. The spiral bound, lay flat format makes writing in this journal easy. The journal is also packaged in a sturdy slipcase, making it the perfect gift for both newcomers to exercise and seasoned athl

 Daily Planner Workout Journal


Daily Planner Workout Journal


$6.48


Used – Daily exercise is a key factor in maintaining a healthy weight, preventing disease, relieving stress, and improving overall well-being. The Daily Planner Workout Journal is discreetly designed to look like a day-planner so users can create and monitor their fitness program without anyone knowing. The spiral bound, lay flat format makes writing in this journal easy. The journal is also packaged in a sturdy slipcase, making it the perfect gift for both newcomers to exercise and seasoned ath

 Daily Planner Workout Journal


Daily Planner Workout Journal


$3.37


Used – Daily exercise is a key factor in maintaining a healthy weight, preventing disease, relieving stress, and improving overall well-being. The Daily Planner Workout Journal is discreetly designed to look like a day-planner so users can create and monitor their fitness program without anyone knowing. The spiral bound, lay flat format makes writing in this journal easy. The journal is also packaged in a sturdy slipcase, making it the perfect gift for both newcomers to exercise and seasoned ath

 Daily Planner Workout Journal


Daily Planner Workout Journal


$20.35


New – Daily exercise is a key factor in maintaining a healthy weight, preventing disease, relieving stress, and improving overall well-being. The Daily Planner Workout Journal is discreetly designed to look like a day-planner so users can create and monitor their fitness program without anyone knowing. The spiral bound, lay flat format makes writing in this journal easy. The journal is also packaged in a sturdy slipcase, making it the perfect gift for both newcomers to exercise and seasoned athl

 Daily Planner Workout Journal


Daily Planner Workout Journal


$3.99


Used – Daily exercise is a key factor in maintaining a healthy weight, preventing disease, relieving stress, and improving overall well-being. The Daily Planner Workout Journal is discreetly designed to look like a day-planner so users can create and monitor their fitness program without anyone knowing. The spiral bound, lay flat format makes writing in this journal easy. The journal is also packaged in a sturdy slipcase, making it the perfect gift for both newcomers to exercise and seasoned ath

 Daily Planner Workout Journal [With Stickers]


Daily Planner Workout Journal [With Stickers]


$14.95


Daily exercise is a key factor in maintaining a healthy weight, preventing disease, relieving stress, and improving overall well-being. The Daily Planner Workout Journal is discreetly designed to look like a day-planner so users can create and monitor their fitness program without anyone knowing. The spiral bound, lay flat format makes writing in this journal easy. The journal is also packaged in a sturdy slipcase, making it the perfect gift for both newcomers to exercise and seasoned athletes alike.This journal helps readers determine their current fitness level, create personal goals, develop a workout plan, and maintain a daily physical activity log to keep them motivated. Guidelines, tips, and advice help readers develop a successful fitness program, including cardiovascular, strength, and flexibility training.The daily journal pages provide space to record the type of physical activity that was performed, as well as the repetitions, duration, intensity, and calories burned. In addition, sections to document daily nutrition, vitamins and supplements, weight, energy levels, and water consumed help readers optimize their diet to maximize results.Its easy-to-use format makes this journal an essential companion for those seeking to track their physical activity and achieve fitness goals. Carry it at all times, and use it to maximize the results of any fitness plan!

 Dorm Room Diet Planner


Dorm Room Diet Planner


$12.95


The simple, practical companion to the national bestseller The Dorm Room Diet Daphne Oz’s The Dorm Room Diet won over readers everywhere with its whole new approach to looking good, feeling great, and staying fit in college—and for life. Now, based on the successful principles of the original book, this user-friendly companion guide, filled with motivational tips and checklists, helps you create your own lifestyle plan and keep track of your progress. Make smart food choices. Set goals you can achieve. Develop your own fitness program. With information on recognizing eating habits and how to change them, determining what and how much to eat, sidestepping the five biggest danger zones for eating in college, setting realistic goals, and sticking to an exercise plan, The Dorm Room Diet Planner provides the inspiration and tools to navigate the challenges of college life. Also featured is a special journal section to help jump-start the first 30 days of your program.

 Fat Wars Action Planner


Fat Wars Action Planner


$112.05


Tens of thousands of readers have discovered the innovative Fat Wars regime now nutrition and fitness expert Brad King is back with easy-to-follow guidance as well as more groundbreaking research to help you win your personal Fat War. The Fat Wars Action Planner includes cutting-edge research that explains how sleep affects the way our body stores or burns fat, how stress can set your body into a fat storing mode, how water can increase your energy levels and help you burn fat faster and much more. This book picks up where Fat War: 45 Days to Transform Your Body left off and is essential reading for new readers and existing Fat Wars fans alike. You ll learn how Fat Wars works, what to eat and how to exercise. These elements are the keys to Brad s simple, yet brilliant, plan and are sure to help you recognize your full potential. FEATURING: Fat Wars Revisited: All the latest and greatest science around the plan that has helped thousands of North Americans lose weight and make positive changes to their lifestyle. Detailed recipes and meal plans: Take action with these delicious and easy-to-follow suggestions on what to eat and learn how to balance your diet for optimal results. A revolutionary exercise system created to maximize fat loss efforts in the least amount of time: This system was developed after researching the most effective exercise strategies (including timing, duration, hormonal elevations and nutrients partitioning) for losing body fat, gaining muscle and slowing biological aging. This section features many illustrated and user-friendly programs that are guaranteed to help you get fit quickly and easily. The Fat Wars Action Planner is apowerful toolkit for dramatically improving your lifestyle. It’s all here, explained in easy-to-understand terms and backed by exhaustive research. Make a change for the better today and start winning your own Fat War.

 G.I. Feel Good


G.I. Feel Good


$181.31


A low glycemic index approach to health and weight loss for the whole family. Delicious and healthy recipes as well as exercise and lifestyle advice. Includes meal planner and healthy kids sections.

 Gal's Guide 2012 Softcover Engagement Calendar


Gal’s Guide 2012 Softcover Engagement Calendar


$12.99


Exercise, nutrition, beauty tips, and organization are among the many helpful ideas inside this unique product. This planner conveniently helps you keep track of each week and also includes month-at-a-glance planner pages, handy reference pages, and more. The planner start

 Gloria's Cradle


Gloria’s Cradle


$4.95


Gloria Sanders is a product of her abused childhood. She’s bitter and carries the anger and frustration of a tortured soul. She overcomes her troubled past by turning into a masterful planner, dealing in stolen goods and shady transactions. She erases all traces of her past by changing her identity and embracing a new life. But her skill and resoluteness do not go unnoticed, and she becomes the target of organized crime. They search for her as a craved prize. Gloria does not give in easily, and unstrapping the ensnaring net that they have thrown around her proves to be the most difficult feat of her life, calling for the exercise of her most notable abilities.

 Group Therapy Homework Planner


Group Therapy Homework Planner


$55


Help clients in group therapy develop the skills they need to work through problemsGroup Therapy Homework Planner provides you with an array of ready-to-use, between-session assignments designed to help clients in group therapy. This easy-to-use sourcebook features:79 ready-to-copy exercises covering the most common issues encountered in group therapyA quick-reference format–the interactive assignments are grouped by behavioral problem, such as anxiety, bulimia, chemical dependence, and depressionExpert guidance on how and when to make the most efficient use of the exercisesAssignments that are cross-referenced to The Group Therapy Treatment Planner–so you can quickly identify the right exercise for a given situation or behavioral problemA computer disk that contains all the exercises in a word-processing format–allowing you to customize them to suit you and your clients’ unique styles and needsAdditional resources in the PracticePlanners® series:Treatment Planners cover all the necessary elements for developing formal treatment plans, including detailed problem definitions, long-term goals, short-term objectives, therapeutic interventions, and DSMTM diagnoses.Documentation Sourcebooks provide the forms and records that mental health professionals need to efficiently run their practice.For more information on our PracticePlanners® products, including our full line of Treatment Planners, visit us on the Web at:www.practiceplanners.wiley.com

 Health & Weight Loss


Health & Weight Loss


$153.93


New – A low glycemic index approach to health and weight loss for the whole family. Delicious and healthy recipes as well as exercise and lifestyle advice. Includes meal planner and healthy kids sections.

 Health & Weight Loss


Health & Weight Loss


$115.07


New – A low glycemic index approach to health and weight loss for the whole family. Delicious and healthy recipes as well as exercise and lifestyle advice. Includes meal planner and healthy kids sections.

 Health & Weight Loss


Health & Weight Loss


$139.13


New – A low glycemic index approach to health and weight loss for the whole family. Delicious and healthy recipes as well as exercise and lifestyle advice. Includes meal planner and healthy kids sections.

 Health & Weight Loss


Health & Weight Loss


$177.56


New – A low glycemic index approach to health and weight loss for the whole family. Delicious and healthy recipes as well as exercise and lifestyle advice. Includes meal planner and healthy kids sections.

 Healthy Eating for Busy People: Second Edition


Healthy Eating for Busy People: Second Edition


$39.45


New – Healthy Eating for Busy People is a weekly planner that allows one to gradually change eating habits and begin an exercise program over the course of a year. Weekly steps are given, along with helpful hints, that build on each other to guide the individual into a healthier lifestyle.

 Healthy Eating for Busy People: Second Edition


Healthy Eating for Busy People: Second Edition


$55.95


New – Healthy Eating for Busy People is a weekly planner that allows one to gradually change eating habits and begin an exercise program over the course of a year. Weekly steps are given, along with helpful hints, that build on each other to guide the individual into a healthier lifestyle.