The Gift of Fitness
The fitness guide to better health
Feb 04 2011
Diet And Fitness Articles
Posted by in Fitness
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Muscle And Fitness $29.97 Muscle and Fitness Inspires you to exercise and keep in shape with articles and photos of the Greatest Ever. Build your bodies and minds. Get in shape and stay fit. Each issue includes articles on exercise routines, diet, nutrition, sexual fitness, psychology, sports medicine, kinesiology, physiology, weight control and personal appearance.Muscle And Fitness is part of the Health family of magazines. It is generally sold to individuals and businesses and quite often can be found in a reception room or waiting room of a company or a professional office like a dentist, doctor, health club, gym, or beauty and hair salon. A full year magazine subscription to Muscle And Fitness includes issues delivered right to your mailbox. |
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Muscle & Fitness $42.97 “this is a lifestyle magazine for men and women interested in building their bodies and minds. it contains advice on getting in shape and staying fit. each issue includes articles on exercise routines, diet, nutrition, sexual fitness, psychology, sports medicine, kinesiology, physiology, weight control and personal appearance.” |
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Mens Fitness $19.97 Men’s Fitness is a men’s magazine published by American Media, Inc. Founded in the United States in 1987, it was originally called Sports Fitness. The premier issue featured Michael Pare from the television show, The Greatest American Hero. The name of the magazine was changed to Men’s Fitness by 1988.The Men’s Fitness slogan is "Why The Best Man Wins". The magazine targets men ages 18-34 and features in-depth articles and information on fitness, nutrition and sports, as well as sex tips, fashion advice, interviews, recipes and surveys. One of Men’s Fitness’ most noted contributors is Tanya Zuckerbrot, the magazine’s registered dietician and columnist. In December 2006 she published a book called The F-Factor Diet.Since its inception, Men’s Fitness has become one of the fastest growing titles in its category and licenses its title and format to Russian and British editions. Circulation doubled between 1997 and 2003 and continues to expand. As of February 2007, circulation was 700,000. Check out this link: http://en.wikipedia.org/wiki/Men%27s_FitnessMens Fitness is part of the Men family of magazines. It is generally sold to individuals and businesses and quite often can be found in a reception room or waiting room of a company or a professional office like a dentist, doctor, health club, gym, or beauty and hair salon. A full year magazine subscription to Mens Fitness includes issues delivered right to your mailbox. |
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The Ultimate Diet & Fitness Journal $12.65 No Synopsis Available |
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5-Factor Fitness: The Diet And Fitness Secret Of Hollywood’s A-List $10.49 Developed through research with some of the world’s leading weight lifters and military organizations, Harley Pasternak’s fitness and meal plan has been used by Hollywood’s biggest celebrities to stay in shape and still have a life. 5-Factor Fitness presents Pasternak’s regimen-alternating strength training and aerobics-that lets dieters eat more, work out less, and achieve results in just 5 weeks: – Work out 5 days a week-at home or at the gym, for only 25 minutes a day, to lose fat, gain lean muscle and increase energy – Eat 5 meals a day to boost metabolism and reduce body fat – Follow 5 simple criteria for each meal, and spend only 5 minutes preparing each one – Indulge in a weekly cheat day: one day a week to satisfy cravings and eat favorite foodsDeveloped through research with some of the world’s leading weight lifters and military organizations, Harley Pasternak’s fitness and meal plan has been used by Hollywood’s biggest celebrities to stay in shape and still have a life. 5-Factor Fitness presents Pasternak’s regimen-alternating strength training and aerobics-that lets dieters eat more, work out less, and achieve results in just 5 weeks: – Work out 5 days a week-at home or at the gym, for only 25 minutes a day, to lose fat, gain lean muscle and increase energy – Eat 5 meals a day to boost metabolism and reduce body fat – Follow 5 simple criteria for each meal, and spend only 5 minutes preparing each one – Indulge in a weekly cheat day: one day a week to satisfy cravings and eat favorite foods |
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5-Factor Fitness: The Diet and Fitness Secret of Hollywood’s A-List $3.95 Developed through research with some of the world’s leading weight lifters and military organizations, Harley Pasternak’s fitness and meal plan has been used by Hollywood’s biggest celebrities to stay in shape and still have a life. "5-Factor Fitness" presents Pasternak’s regimen-alternating strength training and aerobics-that lets dieters eat more, work out less, and achieve results in just 5 weeks: – Work out 5 days a week-at home or at the gym, for only 25 minutes a day, to lose fat, gain lean muscle and increase energy – Eat 5 meals a day to boost metabolism and reduce body fat – Follow 5 simple criteria for each meal, and spend only 5 minutes preparing each one – Indulge in a weekly cheat day: one day a week to satisfy cravings and eat favorite foods |
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Faith and Fitness: Diet and Exercise for a Better World $4.04 What does faith have to do with fitness? What is the connection between being spiritually well and physically well? Author Tom Hafer answers these questions as he explores the connections between a strong faith and everyday lifestyle choices. Filled with practical ideas about food, exercise, and total wellness, the book explores the connections between real food and "living water;" affluence and "feed my sheep;" exercising for peace; and the relationship between a well congregation and well individuals. The book includes a theology of fitness, directions for exercises at various levels of fitness, and informative material about proper diet that enhances personal health and supports sustainable agricultural practices. |
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APEX FIT Supreme MRP Chocolate Caramel – 2.5lbs $33.59 0 Come see what others are saying on the My Apex Fitness facebook page! Apex FIT Supreme MRP Chocolate Caramel – 2.5lbs Designed to be a satisfying pre- and post-workout liquid meal, APEX FIT SUPREME DRINK MIX works in helping to lose body fat or gain lean muscle.* This formula includes proteins with the highest biological values including whey and caseinate. Best suited for: Anyone as: – Increase calorie intake for the goal of weight gain – Early morning pre-workout meal Experienced exercisers as – A pre- and post-workout liquid meal (when mixed with additional carbohydrates) to enhance training and recovery *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet. |
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APEX Fit Advanced Calcium – 120 count $7.5 0 Come see what others are saying on the My Apex Fitness facebook page! Apex Advanced Calcium – 120 count *** NEW FORMULA *** Maintain bone health (with Vitamin D & Magnesium).* This formula contains calcium and magnesium, which are used by the body to maintain bone health and normal muscle and nerve activity. The magnesium contained in this product also assists in better calcium homeostasis or balance. This product’s Advanced Delivery System is designed to provide more effective mineral absorption. In addition to regular exercise and a healthy diet, this formula may reduce the risk of osteoporosis, which is prevalent in Asian and Caucasian post-menopausal women.* Best suited for: Anyone not meeting calcium and Vitamin D requirements from food (including meal replacement bars and drinks), sunlight and multivitamin-and-mineral formula intake. Does not contain wheat or gluten. * These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent disease. |
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APEX FIT Supreme MRP Chocolate – 2.5lbs $33.59 0 Come see what others are saying on the My Apex Fitness facebook page! Apex FIT Supreme MRP Chocolate – 2.5lbs Designed to be a satisfying pre- and post-workout liquid meal, APEX FIT SUPREME DRINK MIX works in helping to lose body fat or gain lean muscle.* This formula includes proteins with the highest biological values including whey and caseinate. Best suited for: Anyone as: – Increase calorie intake for the goal of weight gain – Early morning pre-workout meal Experienced exercisers as – A pre- and post-workout liquid meal (when mixed with additional carbohydrates) to enhance training and recovery *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet. |
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APEX FIT Supreme MRP Vanilla – 2.5lbs $33.59 0 Come see what others are saying on the My Apex Fitness facebook page! Apex FIT Supreme MRP Vanilla – 2.5lbs Designed to be a satisfying pre- and post-workout liquid meal, APEX FIT SUPREME DRINK MIX works in helping to lose body fat or gain lean muscle.* This formula includes proteins with the highest biological values including whey and caseinate. Best suited for: Anyone as: – Increase calorie intake for the goal of weight gain – Early morning pre-workout meal Experienced exercisers as – A pre- and post-workout liquid meal (when mixed with additional carbohydrates) to enhance training and recovery *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet. |
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APEX FIT Supreme MRP Cookies & Cream – 2.5lbs $33.59 0 Come see what others are saying on the My Apex Fitness facebook page! Apex FIT Supreme MRP Cookies & Cream – 2.5lbs Designed to be a satisfying pre- and post-workout liquid meal, APEX FIT SUPREME DRINK MIX works in helping to lose body fat or gain lean muscle.* This formula includes proteins with the highest biological values including whey and caseinate. Best suited for: Anyone as: – Increase calorie intake for the goal of weight gain – Early morning pre-workout meal Experienced exercisers as – A pre- and post-workout liquid meal (when mixed with additional carbohydrates) to enhance training and recovery *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet. |
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TIMEX Health Tracker – Navy $38.97 Timex Health Tracker – Navy Timex Health Tracker is an everyday watch that can motivate you to stay active by automatically tracking your daily steps, distance and calories burned. The integrated Diet Diary can help you keep track of food eaten throughout the day, and make smart decisions. |
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Consumer Reports Guide to Diet, Health & Fitness $3.95 Created in consultation with leading medical experts and based on its renowned expertise in testing and research, the Consumer Reports Guide to Diet, Health & Fitness includes the following sections: – Dieting: find out which diets are most effective in helping people lose weight…and keep it off. Also, what to look for on food labels. – Current Health Advice: Specific action plans to help you stay well; expert advice on important health issues. – Fitness and exercise: from helpful programs for good exercise to an inside look at which types of fitness equipment are worth their price. – Vitamin and mineral supplements: the latest facts on select vitamin and mineral supplements. From Consumer Reports, the source consumers trust, comes an invaluable reference guide covering all areas of health and wellness for consumers. |
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APEX S’mores Cookie – Box 12 $21 0 Come see what others are saying on the My Apex Fitness facebook page! Apex FIX COOKIES – S’mores Cookie Apex Cookies are so good you won’t believe they’re guilt-free! Not only are they perfect for dessert, they’re also an excellent alternative to the usual energy bar. These tasty treats are formulated with a balanced macronutrient and micronutrient profile designed to work with the Apex multivitamin. Great for workout! NEW FLAVOR!!! Good source of fiber and high protein Provides ALA Omega-3 calories 190 carbs 27g protein 12g fat 6g (0g trans fat) Best suited for: Anyone as A meal substitute An aid to satiety An early morning pre-workout meal A better dessert option An experienced exerciser As a pre- and post-workout meal to enhance training and recovery Can be used during training *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet. |
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5-Factor Fitness : The Diet and Fitness Secret of Hollywood’s A-List $14.58 No Synopsis Available |
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APEX FIT Protein Bar – Hershey’s Chocolate Fudge – Box 12 $21 0 Come see what others are saying on the My Apex Fitness facebook page! Apex FIT Protein Bar – Hershey’s Chocolate Fudge The new soft & chewy Hershey’s FIT PROTEIN bars from Apex are nutrient rich and contain more protein than two eggs*. The Hershey’s FIT PROTEIN bars have a delicious soft cookie center made with real Hershey’s chocolate and provide 18g of high quality protein and only 10g of sugar in just under 300 calories per bar. The Hershey FIT PROTEIN bars are perfect between meals or to fuel up pre/post workout. Contains no High Fructose Corn Syrup and 0g Trans Fat Calories 290 Carbs 33g protein 18g fat 11g (0g trans fat) Sugar 10g Best suited for: Anyone as A snack between meals An aid to satiety An pre or post workout snack** A better dessert option An experienced exerciser As a pre- and post-workout meal to enhance training and recovery* *2 medium eggs contain approx. 12g protein.**It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet. |
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APEX FIT Protein Bar – Hershey’s Chocolate Chip Cookie Dough – Box 12 $21 0 Come see what others are saying on the My Apex Fitness facebook page! Apex FIT Protein Bar – Hershey’s Chocolate Chip Cookie Dough The new soft & chewy Hershey’s FIT PROTEIN bars from Apex are nutrient rich and contain more protein than two eggs*. The Hershey’s FIT PROTEIN bars have a delicious soft cookie center made with real Hershey’s chocolate and provide 18g of high quality protein and only 10g of sugar in just under 300 calories per bar. The Hershey FIT PROTEIN bars are perfect between meals or to fuel up pre/post workout. Contains no High Fructose Corn Syrup and 0g Trans Fat Calories 290 Carbs 33g protein 18g fat 11g (0g trans fat) Sugar 10g Best suited for: Anyone as A snack between meals An aid to satiety An pre or post workout snack** A better dessert option An experienced exerciser As a pre- and post-workout meal to enhance training and recovery* *2 medium eggs contain approx. 12g protein.**It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet. |
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APEX FIT Double Layer Protein Bar – Cookies & Cream – Box 12 $21 0 Come see what others are saying on the My Apex Fitness facebook page! FIT Double Layer Protein Bars - Box of 12 The new soft & chewy Double Layer FIT PROTEIN bars from Apex are nutrient rich and contain more protein than two eggs*. The Double Layer FIT PROTEIN bars provide 20g of high quality protein and only 8g of sugar in just under 300 calories per bar. Try some of the best tasting new flavors from Apex featuring the first ever Peanut Butter & Jelly Double Layer Protein Bar. The Double Layer FIT PROTEIN bars are perfect between meals or to fuel up pre/post workout. Contains no High Fructose Corn Syrup and 0g Trans Fat Calories 290 Carbs 36g Protein 20g Fat 9g (0g trans fat) Sugar 8g Best suited for: Anyone as A snack between meals An aid to satiety An pre or post workout snack** A better dessert option An experienced exerciser As a pre- and post-workout meal to enhance training and recovery* *2 medium eggs contain approx. 12g protein.**It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet. |
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APEX Breakfast Square – Oatmeal Cinnamon Roll – Box 12 $11.88 0 Come see what others are saying on the My Apex Fitness facebook page! While Supplies Last! Regular Price $19.99, Hot Buy Price $11.88! Apex Breakfast Squares – Iced Oatmeal Cinnamon Roll Apex Breakfast Squares are nutrient rich meal replacements that are intended for breakfast but taste great any time. These tasty snacks work well as a meal replacement and are great for a before workout snack. Breakfast Squares provide an ideal ratio of protein, carbohydrates and fat in a form that is easily digested and quickly assimilated by the body. Great for workout! Reformulated for a great new taste! Made with Whole Grains! Good source of fiber, protein and calcium. Contains more protein than 2 eggs. Provide ALA Omega-3′s and low in cholesterol. calories 220 carbs 27g protein 15g fat 7g (0g trans fat) Best suited for: Anyone as A meal substitute An aid to satiety An early morning pre-workout meal A better dessert option An experienced exerciser As a pre-workout and post-workout meal to enhance training and recovery Can be used during training *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet. |
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APEX FIT All Natural Brownie Cookies & Cream – Box 12 $11.88 0 Come see what others are saying on the My Apex Fitness facebook page! Apex All Natural Brownie Cookies & Cream – Box 12 The new iced, soft & chewy FIT All Natural Brownie is made will all natural ingredients, baked fresh, with a delicious taste and 13g of high quality protein providing more protein than two medium eggs*. Containing only 14g of sugar, and 200 calories per Brownie, the new FIT All Natural Brownie makes any time snacks even more enjoyable.The FIT All Natural Brownie bars are perfect between meals or to fuel up pre/post workout. Contains no High Fructose Corn Syrup or Hydrogenated Oils. Calories 200 Carbs 25g Protein 13g Fat 7g (0g trans fat) Sugar 14g Best suited for: Anyone as A meal substitute An aid to satiety An early morning pre-workout meal** A better dessert option An experienced exerciser As a pre- and post-workout meal to enhance training and recovery* Can be used during training *2 medium eggs contain approx. 12g protein.**It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet. |
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APEX FIT 100% WHEY Chocolate – 2.5lbs $27.99 0 Come see what others are saying on the My Apex Fitness facebook page! APEX FIT 100% WHEY Chocolate Flavor – 2.5lbs We have replaced the Apex Max Whey with Apex FIT 100% Whey Protein Drink. Improvements include: - Increased protein from 16 to 22 grams - Fewer carbohydrates - Less Sugar MAX Whey Drink Mix is a great tasting protein drink that delivers extremely high quality (biological value) protein with minimal calories. It has a high content of branched chain amino acids (more than 50% of the essential amino acid content) needed for recovery and energy. A high performance drink mix that delivers protein efficiently. protein 22g calories 110carbs 3g fat 1.5g Best suited for: Adults who do not meet protein requirements from food intake, especially cosmetic athletes and other athletes (strength, endurance and active recreational) during an adaptation period. Weight and body-fat conscious athletes during the final weeks of competition dieting, in order to meet protein requirements with fewer calories. Underfed and over-trained athletes. *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet. Old Whey New whey Diff Calories 90 110 20.0 Fat 1.5 1 (0.5) Saturated 1 0.5 (0.5) CHO 5 3 (2.0) Fiber 0.5 0.5 0.0 Sugar 2 1 (1.0) Protein 16 22 6.0 |
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APEX FIT Double Layer Protein Bar – Peanut Butter & Jelly $21 Come see what others are saying on the My Apex Fitness facebook page! FIT Double Layer Protein Bars - Box of 12 The new soft & chewy Double Layer FIT PROTEIN bars from Apex are nutrient rich and contain more protein than two eggs*. The Double Layer FIT PROTEIN bars provide 20g of high quality protein and only 8g of sugar in just under 300 calories per bar. Try some of the best tasting new flavors from Apex featuring the first ever Peanut Butter & Jelly Double Layer Protein Bar. The Double Layer FIT PROTEIN bars are perfect between meals or to fuel up pre/post workout. Contains no High Fructose Corn Syrup and 0g Trans Fat Calories 290 Carbs 36g Protein 20g Fat 9g (0g trans fat) Sugar 8g Best suited for: Anyone as A snack between meals An aid to satiety An pre or post workout snack** A better dessert option An experienced exerciser As a pre- and post-workout meal to enhance training and recovery* *2 medium eggs contain approx. 12g protein.**It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet. |
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The 5-Factor Diet $2.99 A revolutionary diet plan that has shaped some of Hollywood’s most beautiful bodies. Developed by diet and fitness expert Harley Pasternak, this unique eating plan helps you lose weight, get fit, and have more energy throughout the day. |
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Muscle and Fitness $29.97 Muscle and Fitness brings you the essentials of serious fitness training aiming to help you maximize your potential with: strength and fitness training for every body type; diet plans and strategies for men and women; expert tips and advice for every fitness level. When the time comes to take training even more seriously Muscle and Fitness will show you how. |
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APEX FIT 100% WHEY Vanilla – 2.5lbs $27.99 0 Come see what others are saying on the My Apex Fitness facebook page! APEX FIT 100% WHEY Vanilla Flavor – 2.5lbs We have replaced the Apex Max Whey with Apex FIT 100% Whey Protein Drink. Improvements include: - Increased protein from 16 to 22 grams - Fewer carbohydrates - Less Sugar MAX Whey Drink Mix is a great tasting protein drink that delivers extremely high quality (biological value) protein with minimal calories. It has a high content of branched chain amino acids (more than 50% of the essential amino acid content) needed for recovery and energy. A high performance drink mix that delivers protein efficiently. protein 22g calories 110carbs 3g fat 1.5g Best suited for: Adults who do not meet protein requirements from food intake, especially cosmetic athletes and other athletes (strength, endurance and active recreational) during an adaptation period. Weight and body-fat conscious athletes during the final weeks of competition dieting, in order to meet protein requirements with fewer calories. Underfed and over-trained athletes. *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet. Old Whey New whey Diff Calories 90 110 20.0 Fat 1.5 1 (0.5) Saturated 1 0.5 (0.5) CHO 5 3 (2.0) Fiber 0.5 0.5 0.0 Sugar 2 1 (1.0) Protein 16 22 6.0 |
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CYTOSPORT Muscle Milk – Strawberry Banana – 2.47lbs $25.99 Cytosport Muscle Milk – Strawberry Banana – 2.47lbs Muscle Milk is an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength & maintain lean muscle mass. Great-tasting 32g of high-quality protein Low-sugar carbohydrates 20 vitamins and minerals Lactose-free formula. EVOPRO Protein Blend: A precise mix of complete proteins including, Calcium & Sodium Caseinates, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, and Micellar Casein. LEANLIPIDS: Trans-fat free Medium Chain-Triglycerides (MCT’s) are more likely metabolized for muscle energy than stored as fat. Long-chain polyunsaturated and monounsaturated fatty acids from sunflower and canola oils provide essential fatty acids. Lactose Free 20 Vitamins & Minerals Amazing, Milkshake taste! |
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Paleolithic Diet $87.62 High Quality Content by WIKIPEDIA articles The modern dietary regimen known as the Paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet and huntergatherer diet, is a nutritional plan based on the presumed ancient diet of wild plants and animals that various human species habitually consumed during the Paleolithica period of about 2.5 million years duration that ended around 10,000 years ago with the development of agriculture. In common usage, such terms as the Paleolithic diet also refer to the actual ancestral human diet. Author: Timpledon, Miriam T./ Marseken, Susan F./ Surhone, Lambert M. Binding Type: Paperback Number of Pages: 148 Publication Date: 2010/06/15 Language: English Dimensions: 5.98 x 9.01 x 0.34 inches |
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Diet Fitness Journal By Gandolfi, Claudine $19.29 Author: Gandolfi, Claudine Subtitle: Your Personal Guide to Optimum Health Publication Date: 2009/04/30 Number of Pages: 280 Binding Type: Hardcover Language: English Depth: 0.75 Width: 5.00 Height: 7.50 |
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The Hammel Plan: A 365-Day Diet and Fitness $19.45 No Synopsis Available |
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Food and Fitness or Diet in Relation to Health $27.25 No Synopsis Available |
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eDiets PocketPlan: A Personalized Guide to Diet & Fitness Success $3.94 eDiets is the largest online health and fitness site on the web with over 11 million members. The eDiets PocketPlan can be used with or without website support. The eDiets PocketPlan provides a comprehensive nutrition, fitness and motivational program and includes nutritional values on over 2,200 popular everyday foods. This book is packaged in a Velcro sealable vinyl pocket holder that is designed to also hold personal ePlans that may be downloaded or received via a users e-mail box. Simply fold the ePlan twice and insert into vinyl pouch. Free promotional access to the eDiets.com site is included. Personalize daily menu and fitness ePlans assure and health success. |
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SKINNY GIRL Daily Weight Management & Energy – 120 count $41.99 Skinny Girl Daily Weight Management & Energy – 120 count WEIGHT MANAGEMENT & ENERGY CLA, GRAPEFRUIT, B12, FLAX For natural energy and weight support WHAT IT DOES Allows your body to feel lighter, leaner, and more energized by supplementing a balanced diet with our synergistic blend of CLA and Flaxseed Oil which are shown to help burn fat and promote healthy weight. Also enjoy a healthy boost in your energy and immune system from the added benefits of B12 and Grapefruit Oil. Are you ready to unleash your Skinnygirl? MANTRA Be a vibrant, healthy, beautiful Skinnygirl, and feel good about yourself regardless of where you’re at in your journey to wellness. SKINNYGIRL, Bethenny Frankel Author, natural foods chef and television personality Bethenny Frankel has been making healthy food taste delicious for years. Cooking started as a hobby, and with formal training, quickly developed into a passion. Frankel attended the Natural Gourmet Institute for Health and Culinary Arts, where she focused on how she wanted to share her food knowledge and enthusiasm for healthy living. Her knack for making health accessible has elevated her to national prominence as a celebrated natural food chef, the creator of the phenomenal Skinnygirl Margarita, and a New York Times bestselling author. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
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Health & Fitness $29.99 Health and Fitness Magazine offers all you need to look and feel your best ever! With the latest health, diet and fitness news, step-by-step workouts, authoritative features and expert advice, HandF is your personal trainer, nutritionist and life coach all in one. Whether you want to lose weight, kick-start your fitness or keep up with new health trends, you’ll find the motivation and inspiration you need. Discover how to get the most from your gym workouts, which diet or complementary therapy is right for you, and where to find the most pampering spas. |
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Grapefruit Diet $82.85 High Quality Content by WIKIPEDIA articles The grapefruit diet, also known as the Hollywood Diet and erroneously as the Mayo Clinic Diet, is a shortterm fad diet that has existed in the United States since at least the 1930s. Specifics of the diet vary widely, but it usually involves eating half a grapefruit or drinking grapefruit juice with each meal and significantly reducing caloric intake, often to below 800 calories per day. The diet is based on the claim that grapefruit has a fatburning enzyme or similar property. The variations of the grapefruit diet that are too low in calories carbs or essential micronutrients are considered unhealthy and potentially dangerous. While eating half a grapefruit with every meal may be a good way to incorporate more fruit in the diet of a healthy person, grapefruit and grapefruit juice is harmful if the dieter is taking medications that can interact with grapefruit juice or is allergic to citruses Author: Miller, Frederic P./ Vandome, Agnes F./ McBrewster, John Binding Type: Paperback Number of Pages: 112 Publication Date: 2010/12/17 Language: English Dimensions: 6.00 x 9.02 x 0.27 inches |
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Swank Diet $68.51 High Quality Content by WIKIPEDIA articles The Swank Multiple Sclerosis Diet is a low saturated fat diet for the management of Multiple Sclerosis developed by the late Dr. Roy L. Swank(19092008),who introduced the diet in 1948. Swanks research on 144 patients over a 34 year period was published in one of the worlds leading medical journals, The Lancet on July 7th 1990. The results of the study showed that those who followed the diet had not shown any significant deterioration of their condition over a 34 year period. Conversely, those that did not follow the diet did significantly deteriorate over the same period. More recent articles, have shown that after 44 years, the patients who had continued to follow this diet had not shown any significant deterioration of their condition. Author: Surhone, Lambert M./ Timpledon, Miriam T./ Marseken, Susan F. Binding Type: Paperback Number of Pages: 92 Publication Date: 2010/07/07 Language: English Dimensions: 5.98 x 9.01 x 0.22 inches |
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Elimination Diet $55.58 High Quality Content by WIKIPEDIA articles An elimination diet is a method of identifying foods that an individual cannot consume without adverse effects. Adverse effects may be due to food allergy, food intolerance, other physiological mechanisms(such as metabolic or toxins), or a combination of these. When the mechanism is unknown, but a food is suspected, the mechanism may be described as a food sensitivity or a food hypersensitivity. Elimination diets typically involve entirely removing a suspected food from the diet for a period of time from two weeks to two months, and seeing whether symptoms resolve during that time. In extreme cases, an oligoantigenic diet may be tested. |
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No-Carbohydrate Diet $47.72 High Quality Content by WIKIPEDIA articles A no-carbohydrate diet (no-carb diet) is described as human carnivorism. It excludes dietary consumption of all carbohydrates and suggests fat as the main source of energy with sufficient protein. A no-carbohydrate diet is ketogenic, which means it causes the body to go into a state of ketosis (converting dietary fat and body fat into ketone bodies and using them to fuel the entire body and up to 95% of the brain. The remaining 5% still runs on glucose which is adequately supplied by converting dietary protein via gluconeogenesis or by converting glycerol from the breakdown of fat). It uses mainly animal source foods and requires a high saturated fat intake. |
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Start Here: How To Have Success With Any Diet And Fitness Program $5.09 With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets – the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program. |